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Eastern Ortho On Call

Jun 9, 2022

Inflammation drives pain, poorer surgical outcomes, and dysfunction. In this episode, Dr. Arjun Saxena discusses practical ways to reduce inflammation and improve orthopaedic health with Dr. Saloni Sharma, Medical Director of the Orthopaedic Integrative Health Center at Rothman Orthopaedics and author of the #1 bestseller book on orthopaedic pain, The Pain Solution.


Orthopaedic Integrative Health Center

The Pain Solution: 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain without Medication

Anti-Inflammatory Food Pyramid

Mediterranean Diet Pyramid

USDA My Plate

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